Skip to content
  • Be Healthy
  • Be Well
  • Be Mindful
  • Connect
  • Videos
  • Free Ebook

Hedy Holeckova

  • Bio
  • Articles
  • Avocado vegan chocolate mousse is easy to make and offers numerous health benefits.

    Avocado Chocolate Mousse – A Delicious and Healthy Dessert Recipe

    Ingredients The ingredients in the Avocado Chocolate Mousse recipe are all healthy and vegan-friendly. Let’s look closely at each ingredient and its benefits. Dark Chocolate – Dark chocolate is a good source of antioxidants and can help improve heart health. Make sure to choose a vegan-friendly brand to keep this chocolate dessert more vegan-friendly. Avocados […]

  • Thai Curry Soup with Sweet Potato and Carrot soup is sure to satisfy your cravings and warm you up from the inside out.

    Thai Curry Soup With Sweet Potato and Carrot – Delicious and Simple Recipe

    Reasons you will like this soup This Thai curry soup recipe is great for so many reasons. For starters, it’s incredibly easy to make. You don’t need any specific kitchen equipment or exotic ingredients. You only need a pot, some essential kitchen tools, and a handful of simple ingredients. Another reason to love this soup […]

  • Low-carb cauliflower pizza Margherita.

    Cauliflower Pizza Crust: Low-Carb Pizza

    Use frozen cauliflower rice or fresh? If you’re thinking about making cauliflower pizza crust, one question you might have is whether to use frozen or fresh cauliflower rice. While both options can work, there are a few things to consider. Frozen cauliflower rice is a convenient option because it’s pre-riced and ready to go. This […]

  • Mediterranean Salmon Provencais not only packed with flavor but also loaded with health benefits.

    Mediterranean Salmon Provencal: A Delectable and Healthy Recipe

    Why is this the best Mediterranean salmon recipe? There are many reasons why this salmon recipe stands out from the rest. First and foremost, it combines the rich and flavorful tastes of the Mediterranean with the heart-healthy benefits of salmon. The salmon is seasoned with a blend of herbs and spices commonly found in the […]

  • Weight loss drinks are packed with superfoods, antioxidants, and other nutrients that will support your overall health

    5 Best Weight Loss Drinks for Natural and Effective Weight Loss

    Best weight loss drinks Losing weight can be challenging if you don’t know where to start. With so many diets and supplements on the market, choosing which one is good for you can be hard. Weight loss drinks are a popular choice for those looking to lose weight because they are easy to prepare, affordable, […]

  • Golden Milk is an ancient Ayurvedic recipe.

    The Ultimate Guide to Golden Milk: Ingredients, Benefits, and Variations

    What is golden milk? Golden milk is a warm and comforting beverage made from a combination of turmeric, milk, and various spices such as ginger, cinnamon, and black pepper. It has been used a in Ayurvedic medicine for its anti-inflammatory properties and is often consumed for its health benefits. The bright yellow color of the drink […]

  • Shrimp Salad With Spinach and Warm Citrus Dressing light and refreshing meal that's packed with flavor and nutrition

    Shrimp Salad With Spinach and Warm Citrus Dressing

    A Favorite Shrimp Salad Shrimp salad is a versatile dish that can be served in many ways. It is suitable as a side dish or as a main course. You can eat it cold or hot and dress it up or down. Our favorite way to serve shrimp salad is with fresh spinach and a […]

  • Mixed berry smoothie is packed with antioxidants, fiber, and protein, that will energize and satisfy you.

    Mixed Berry Smoothie With Proteins: A Delicious Way To Boost Your Energy

    Why will you love this Mixed Berry Smoothie the most? There are countless reasons to love this mixed berry smoothie recipe with proteins. Not only is it delicious and refreshing, but it’s also incredibly nutritious and easy to make.  Here are a few of the reasons why you’ll fall head over heels for this smoothie […]

  • Anti Inflammatory Smoothie_healthtoday

    Anti-Inflammatory Smoothie: A Delicious Way To Fight Inflammation

    What is Inflammation? Inflammation is a natural process that happens in the body when it needs to heal or protect itself from foreign substances. However, when inflammation persists or becomes chronic, it can lead to various health issues, including heart disease, cancer, and diabetes. Fortunately, there are natural ways to fight inflammation, and one of […]

  • Steel Cut Oatmeal a delicious and nutritious breakfast option that will keep you fueled throughout the day

    Steel Cut Oatmeal With Blueberries and Walnuts

    Are Steel Cut Oats the Same as Rolled Oats or Instant Oatmeal? If you’re a fan of oatmeal, you’ve probably heard of steel-cut, rolled, and instant oatmeal. While they all come from the same source, there are some differences between them. Steel-cut oats are oat groats cut into pieces with a steel blade. They’re the […]

  • 1
  • 2
  • 3
  • Next Page »

Get free and truthful health information

Content

  • Connect
  • Be Mindful
  • Be Well
  • Be Healthy
  • Video

Company

  • About Us
  • Advisory Board

Legal

  • Privacy Policy
  • Terms of Use
  • Privacy Settings
  • Cookies Policy

© 2023 Health Today. All rights reserved. Our website services, content, and products are for informational purposes only. Health Today does not provide medical advice, diagnosis, or treatment. See additional information.

Join the Newsletter

Subscribe to get our latest content by email.

    We won't send you spam. Unsubscribe at any time.
    This website stores data such as cookies to enable essential site functionality, as well as marketing, personalization, and analytics. By remaining on this website you indicate consent. Learn more.